Ctrl+R- is enough to refresh a computer. But we humans do not have one such key to refresh our minds. Instead, we need to do any activity that will boost up our minds. Stress is an inevitable part of life for many. It is for sure you can’t eliminate stress, but you can learn about how to manage stress. We get stuck up and stressed most often with our professional life workloads. People need effective solutions to break this dark mode.
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