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Principleskills

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Start your marriage on the right path. Learn how couples in happy, long-lasting marriages work through gridlocked conflict, identify and overcome underlying issues, and maintain intimacy.
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COUPLES WHO:
value the chance for a marriage or relationship “check up.”
want to ensure their relationship is sustainable and lasting.
has been in a short- or long-term relationship.
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Founder of Principle Skills Relationship Center, Caralee is a Certified Gottman Therapist, presenter of ‘The Art and Science of Love‘ couples workshop, and a Certified Sexual Addiction Recovery Therapist.
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“8 Cows” is a term referencing the short film “Johnny Lingo,” produced by the LDS Church in 1969. It is a simple tale with a mighty message. In the movie, Johnny Lingo is a respected and successful Polynesian trader who returns to his home island to bargain for a wife. The woman he desires is Mahana, a timid and unkempt woman who is mocked by neighbors, and even her own father.
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ELEVATE your love by attending Caralee Frederic's workshops presented in Colorado's beautiful rocky mountains.
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The Art and Science of Love is a couples workshop that teaches comprehensive, actionable ways to ELEVATE your love. Join Caralee Frederic, LCSW, at her workshops in Colorado's gorgeous rocky mountains.
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In my passion to help children who were hurt, scared or lonely, I discovered that my weekly therapeutic session with them was like a whisper in a thunderstorm. The home environment was far more critical to the success of treatment plans than my one-hour meetings with patients.
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the parents were from vastly different countries and their cultural differences strained their marriage. They fiercely loved their teenage son who suffered from anxiety and depression, and desperately sought ways to help him. As I worked with the teenager, I saw that much of his anxiety was related to his parents’ volatile marriage; he felt torn between loyalties and lived in constant fear of divorce. During my counseling sessions with the parents, we discussed ways to improve their husband-wife relationship, and they successfully put our discussions into practice.