Muscle XTX In a game requiring players to pivot
Created by alme786 on Nov, 19 2016 with 1 Members
Created by alme786 on Nov, 19 2016 with 1 Members
In a game requiring players to pivot at speed on what can be wet and even surfaces the risk of ankle injuries are increased. The most common injury is a sprained ankle, where the joint rolls from either landing awkwardly or giving way when turning. This causes damage to the ligaments within the joint, which are the tough bands of tissue connecting the bones and responsibility for overall stabilisation.http://purenitrateadvice.com/muscle-xtx/
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